Birthing Person Resource List
The following resources are meant as a supportive starting place for you and your birthing journey.
May these ideas meet you where you are, help you in where you’re going, and serve as a catalyst for leading you to the best resources for you in the Twin Cities area. My personal favorites are marked with an asterisk.
Note: I am an affiliate of Bookshop.org and I will earn a modest commission if you click through and make a purchase on books and decks linked below.
Birthing Centers
The Birth Center at Hennepin Healthcare in Minneapolis
The Minnesota Birth Center (Minneapolis and St. Paul)
The Mother Baby Center (Minneapolis, St. Paul, and Coon Rapids)
Methodist Hospital Birth Center in St. Louis Park*
Roots Community Birth Center in Minneapolis
Twin Cities Birth Center in St. Paul
Books
Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman
Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond by Leslie Schrock*
Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster
Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong – and What You Really Need to Know by Emily Oster
The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson
The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Success After Baby by Lauren Smith Brody
The Happiest Baby on the Block by Harvey Karp, M.D.
Hypnobirthing: The Mongan Method by Mary F. Mongan
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen and Erica Chidi
We're Pregnant! The First Time Dad's Pregnancy Handbook by Adrian Kulp
What to Expect When You’re Expecting by Heidi Murkoff
Community, Wellness, and Guidance Organizations
Amma Parenting* Full spectrum resources for planning, expecting, or current parents and their community. Offers courses, fitness classes, bodywork, and a myriad of other helpful resources.
Blooma*: Educational trainings, courses, parent groups, and other valuable connections.
Everyday Healing Center: Acupuncture and holistic health center in Golden Valley, with one of their specialities focused on reproductive health.
Everyday Miracles: Doulas, car seat, lactation education, child education, breast pumps, and other approaches connected to reducing health disparities and improving birth outcomes.
Fertile Grounds: Fertility and women’s health center in Minneapolis that offers holistic care, including acupuncture and Chinese medicinal practices.
Loss Processing
Spiritual / Metaphysical
Birthing Mama: Your Companion for a Holistic Pregnancy Journey by Corinne Andrews
Chakra Birthing Wisdom by Anna Watts
The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman, Ursula Cary, and Ashley Seil Smith (Illustrator)*
The Moon is a Mother, Too by Emilia Ortiz
Pregnancy for Tarot Guidebook and Deck by Brittany Carmona-Holt
The Pregnant Goddess: Your Guide to Traditions, Rituals, and Blessings for a Sacred Pagan Pregnancy by Arin Murphy-Hiscock
Reproductive Freedoms and Abortion Support
Consolided List of National and Twin Cities Organizations: A list of national and Twin Cities based organizations that meet a wide spectrum of people’s needs and preferences for reproductive care.*
Planned Parenthood: Various locations throughout the Twin Cities area.
Unrestrict Minnesota: Abortion education and mobilization organization, has resources and ways to be involved.
Whole Women’s Health: Feminist healthcare organization with a location in Bloomington.
Websites and Apps
Huckleberry: App that helps track feeds, diapers, sleep, milestones, and more, with a smart sleep analysis tool..
Nara: Free app that helps track feeds, diapers, sleep, milestones, and more.*
Solid Starts: App and website that helps with starting solids.
Taking Cara Babies: Baby sleep support website and online educational courses.
I would love to meet with you and support you along your journey. Reach out or book a session.