Birthing Person Resource List

The following resources are meant as a supportive starting place for you and your birthing journey.

May these ideas meet you where you are, help you in where you’re going, and serve as a catalyst for leading you to the best resources for you in the Twin Cities area. My personal favorites are marked with an asterisk.

Note: I am an affiliate of Bookshop.org and I will earn a modest commission if you click through and make a purchase on books and decks linked below.

Birthing Centers

Books

  • Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman

  • Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond by Leslie Schrock*

  • Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool by Emily Oster

  • Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong – and What You Really Need to Know by Emily Oster

  • The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson

  • The Fifth Trimester: The Working Mom's Guide to Style, Sanity, and Success After Baby by Lauren Smith Brody

  • The Happiest Baby on the Block by Harvey Karp, M.D.

  • Hypnobirthing: The Mongan Method by Mary F. Mongan

  • Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body by Erica Chidi Cohen and Erica Chidi

  • We're Pregnant! The First Time Dad's Pregnancy Handbook by Adrian Kulp 

  • What to Expect When You’re Expecting by Heidi Murkoff

Community, Wellness, and Guidance Organizations

  • Amma Parenting* Full spectrum resources for planning, expecting, or current parents and their community. Offers courses, fitness classes, bodywork, and a myriad of other helpful resources.

  • Blooma*: Educational trainings, courses, parent groups, and other valuable connections.

  • Everyday Healing Center: Acupuncture and holistic health center in Golden Valley, with one of their specialities focused on reproductive health.

  • Everyday Miracles: Doulas, car seat, lactation education, child education, breast pumps, and other approaches connected to reducing health disparities and improving birth outcomes.

  • Fertile Grounds: Fertility and women’s health center in Minneapolis that offers holistic care, including acupuncture and Chinese medicinal practices.

Loss Processing

Spiritual / Metaphysical

Reproductive Freedoms and Abortion Support

Websites and Apps

  • Huckleberry: App that helps track feeds, diapers, sleep, milestones, and more, with a smart sleep analysis tool..

  • Nara: Free app that helps track feeds, diapers, sleep, milestones, and more.*

  • Solid Starts: App and website that helps with starting solids.

  • Taking Cara Babies: Baby sleep support website and online educational courses.


I would love to meet with you and support you along your journey. Reach out or book a session.

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